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Previous Food for Thought Articles - 2022
Alcohol Use Disorder: Nutrition During Recovery
Recovering from alcohol misuse means forming new, lifelong habits, including ones related to nutrition. Proper nutrients are key to your overall health.
Foods to Eat and Avoid if You Have Psoriasis
A range of treatments are available for psoriasis, from skin ointments to drugs that alter your immune system. However, can easing the symptoms of this common condition be as simple as changing the foods we eat.
Eating a Stroke-Prevention Diet: How Food Can Reduce Your Risk
Eating healthy foods yields many benefits. Sticking to the following guidelines will lower your risk for stroke and improve your overall health. The American Stroke Association (ASA) offers suggestions on what to eat to encourage a stroke-free lifestyle..
Is There a Connection Between Diet and Migraine?
An estimated 1 billion people experience migraine attacks, making it the third most common illness and the most common neurological condition in the world. Recent studies and research suggest food and diet play a part in migraines.
Changes in Your Diet May Help Reduce or Control Asthma Symptoms
Can diet help your asthma? Research suggests eating an overall healthy, balanced diet can help.
How to Combat Stress with Good Nutrition
As we get busy and stressed, we tend to make poor nutritional choices that can actually increase our stress levels and cause other problems.
Diet is Important in Multiple Sclerosis
Eating healthy can help manage MS symptoms. Learn about dietary research and evidence-based recommendations.
8 Ways to Eat a Heart Healthy Diet
As much as you might want to eat a healthy diet, it can sometimes be confusing to figure out what you should and shouldn’t eat. Do you need to completely change your diet if you want to be healthy?
Healthy Eating New Year’s Resolution Tips
The New Year is all about making resolutions for healthy living. However, many people turn to fad weight loss diets this time of year, instead of thinking about diet changes that promote and sustain a vibrant lifestyle over the long term.