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October 2025 BeWell Webinars
Brought to you by:
Title: The Power of Productivity
When: Wednesday, October 22, 2025 from 12:00-1:00 PM CT
Join this webinar to:
- Learn the reasons we struggle to be productive.
- Identify the cause and effect of procrastination.
- Learn the benefits of being productive.
Location: Register – The Power of Productivity
Wellness Podcast
Brought to you by:
Title: Tips to Relieve Joint Pain
October focuses on MSK Awareness. On this episode of the Healthier You Podcast, Dr. Ashlee Williams speaks with Dr. Nora Taylor, a Rheumatologist at Kaiser Permanente, to discuss the most common causes of joint pain and what you can do to prevent or treat it. Learn how low-impact exercise, strength training, good posture, anti-inflammatory diets, and (when needed) treatments like corticosteroid injections can help you stay active and protect your joints as you age.
Location: Click Here to Listen to Tips to Relieve Joint Pain
