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Wellness Webinars
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Be Well Illinois and its healthcare partners are working to bring wellness opportunities to wellness program participants. The following webinars listed below will be scheduled and updated monthly. If you are unable to attend the live webinar, a recording link will be made available and posted at CMS’ Latest News, or archived at the bottom of the page.
Wellness Webinars
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Title: Healthy Lifestyles: Changing the Way You Think About Diet and Exercise
When: Wednesday, February 1, 2023, from 12:00 – 1:00 PM CT
Join this webinar to:
- Learn the reasons that exercise is an important part of a healthy lifestyle.
- Learn small steps people can take to build exercise into the daily routine.
- Learn the value of lifestyle changes.
- Learn diet fads that are ineffective at maintaining a healthy lifestyle.
- Learn how to eat appropriate portions and how to shop for the healthiest foods.
Location: Register – Healthy Lifestyles: Changing the Way You Think About Diet and Exercise
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Title: Communicating the Tough Stuff to Your Child: Drugs, Alcohol, Sex and Peer Pressure
When: Wednesday, February 15, 2023, from 12:00 – 1:00 PM CT
Join this webinar to:
- Learn how trust, respect, transparency and discipline can be cultivated in your relationship.
- Learn the influence of peer culture on your child.
- Learn how family problems and parental modeling place children at risk.
- Learn useful guidelines for discussing alcohol and drug use.
- Learn helpful tips for addressing sexuality with your preteen.
- Learn the common mistakes parents make in attempting to communicate with their children.
Location: Register – Communicating the Tough Stuff to Your Child: Drugs, Alcohol, Sex and Peer Pressure
Wellness Podcasts
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Title: Black History Month – In Pursuit of Health and Racial Equity
February is Black History Month and the Hally Healthcast, has a special panel discussion about incredibly important topics for our communities and our country as a whole, for the pursuit of health and racial equity for Black Americans. Our featured guest is Dr. Kevin R. Teal, Staff Neurosurgeon at Carle Neuroscience Institute in Urbana, Illinois.
Location: Click Here to Listen to Black History Month-In Pursuit of Health and Racial Equity
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Title: Heart Health
February is National Heart Awareness Month and the Hally Healthcast, has a special panel discussion about National Heart Month. Their panelist is Dr. Matthew Kamin, a Cardiologist at Christie Clinic in Champaign, IL and a Fellow in the American College of Cardiology.
Location: Click Here to Listen to Heart Health
Check Out these Previously Recorded Webinars
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