November 2024 BeWell Webinars
Brought to you by:
Title: Becoming a Better Listener
When: Wednesday, December 4, 2024 from 12:00-1:00 PM CT
Join this webinar to:
- Identify the difference between “listening” and “hearing”.
- Learn the barriers to effective listening.
- Identify the four levels of listening.
Location: Register – Become a Better Listener
Brought to you by:
Title: Learning to Relax
When: Wednesday, December 18, 2024 from 12:00-1:00 PM CT
Join this webinar to:
- Identify the benefits of relaxation.
- Learn how to reduce muscle tension and chronic pain.
- Learn how to reduce anger and frustration.
- Learn the steps to perform several different relaxation methods.
Location: Register – Learning to Relax
Wellness Podcast
Brought to you by:
Title: Seasonal Depression
This month's Hally Healthcast has a special discussion about Seasonal Depression. Our featured guest is Steve Edwards, MSW, Licensed Clinical Social Worker and Care Coordination Supervisor for Care Transition Intervention at Health Alliance.
Location: Click Here to Listen to Seasonal Depression