March 2025 BeWell Webinars
Title: Stress: A Way of Life or Fact of Life?
When: Wednesday, April 9, 2025 from 12:00-1:00 PM CT
Join this webinar to:
Learn what stress really is.
Identify ways to manage your stress.
Learn stress-coping techniques.
Location: Register – Stress: A Way of Life or Fact of Life?
Title: Developing Will Power and Self-control for Behavior Change
When: Wednesday, April 23, 2025 from 12:00-1:00 PM CT
Join this webinar to:
Learn how stress, emotional strain, lack of sleep, and alcohol or drugs can strain mental resources and increase vulnerability to temptation.
Learn how to increase motivation and engagement in the process via support networks and how and when to seek professional help.
Learn how to transform vague long-range goals into simple intermediate steps.
Location: Register - Developing Will Power and Self-control for Behavior Change
Wellness Podcast
Title: Care Coordination and Health Coaching
April focuses on Stress Awareness and the Hally Healthcast has a special discussion about Care Coordination and Health Coaching. Our featured guests are Anne Himmel - a Registered Nurse and Specialty Care Coordinator at Health Alliance and Devin Richardson - a Licensed Clinical Social Worker and Specialty Care Coordination Supervisor for Hally Health.
Location: Click Here to Listen to Care Coordination and Health Coaching