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March 2025 BeWell Webinars

Brought to you by:

Title: Stress: A Way of Life or Fact of Life?

When: Wednesday, April 9, 2025 from 12:00-1:00 PM CT

Join this webinar to:

  • Learn what stress really is.

  • Identify ways to manage your stress.

  • Learn stress-coping techniques.

Location:  Register – Stress: A Way of Life or Fact of Life?

 

Brought to you by:

Title: Developing Will Power and Self-control for Behavior Change

When: Wednesday, April 23, 2025 from 12:00-1:00 PM CT

Join this webinar to:

  • Learn how stress, emotional strain, lack of sleep, and alcohol or drugs can strain mental resources and increase vulnerability to temptation.

  • Learn how to increase motivation and engagement in the process via support networks and how and when to seek professional help. 

  • Learn how to transform vague long-range goals into simple intermediate steps.

Location:  Register - Developing Will Power and Self-control for Behavior Change

Wellness Podcast

Brought to you by:

Title: Care Coordination and Health Coaching

April focuses on Stress Awareness and the Hally Healthcast has a special discussion about Care Coordination and Health Coaching. Our featured guests are Anne Himmel - a Registered Nurse and Specialty Care Coordinator at Health Alliance and Devin Richardson - a Licensed Clinical Social Worker and Specialty Care Coordination Supervisor for Hally Health.

Location: Click Here to Listen to Care Coordination and Health Coaching

Check Out these Previously Recorded Webinars