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November 2024 BeWell Webinars

Brought to you by:

Title: Becoming a Better Listener

When: Wednesday, December 4, 2024 from 12:00-1:00 PM CT

Join this webinar to:

  • Identify the difference between “listening” and “hearing”.
  • Learn the barriers to effective listening.
  • Identify the four levels of listening.

Location:  Register – Become a Better Listener

Brought to you by:

Title: Learning to Relax

When: Wednesday, December 18, 2024 from 12:00-1:00 PM CT

Join this webinar to:

  • Identify the benefits of relaxation.
  • Learn how to reduce muscle tension and chronic pain.
  • Learn how to reduce anger and frustration.
  • Learn the steps to perform several different relaxation methods.

Location:  Register – Learning to Relax

Wellness Podcast

Brought to you by:

Title: Seasonal Depression

This month's Hally Healthcast has a special discussion about Seasonal Depression. Our featured guest is Steve Edwards, MSW, Licensed Clinical Social Worker and Care Coordination Supervisor for Care Transition Intervention at Health Alliance.

Location: Click Here to Listen to Seasonal Depression

 

Check Out these Previously Recorded Webinars