September 2026 Be Well Webinars
Title: How Physical Pain Can Impact Your Mental Health
When: Wednesday, September 9, 2026, from 12:00-1:00 PM CT
Join this webinar to:
- Understand how pain affects emotions and mental health.
- Understand how chronic pain is not “just in the head,” but a real, complex condition involving the nervous system.
- Learn how to use pacing strategies to balance activity and rest.
Title: Personal and Professional Boundaries
When: Wednesday, September 23, 2026, from 12:00-1:00 PM CT
Join this webinar to:
- Learn interpersonal boundaries and recognize when they become problematic.
- Learn how to change the way you communicate boundaries both personally and professionally.
- Learn how to practice setting limits and expectations in your relationship with yourself and others.
Wellness Podcast
Title: Love Your Joints, Live Your Life
Learn ways to protect joints and keep them as healthy as possible when you have arthritis. In this episode, you’ll hear from expert Fabrisia Ambrosio, PhD, MPT, Director of the Discovery Center for Musculoskeletal Recovery at the Schoen Adams Research Institute, Spaulding Rehabilitation Hospital; and Professor of Physical Medicine & Rehabilitation, Harvard Medical School to give insights into joint health and strategies to protect them, including physical activity, tips and tools to help with everyday tasks, physical and occupational therapy, bracing and splinting and more.
Location: Click Here to Listen to Love Your Joints, Live Your Life