Be Well Illinois
Be Well, Live Well, Stay Well
The State of Illinois cares about you and your health. Welcome to Be Well Illinois, the state’s new comprehensive approach to wellness.
Be Well Illinois is designed to not only focus on supporting your physical health but also your mental, financial, and social wellbeing. As a wellness plan member, you can use this site to access health plan information and educational resources including wellness webinars, monthly health awareness causes, financial wellness, healthy eating, and exercise.
While the decision to make healthy lifestyle changes is your choice and not a job requirement, the hope is that by creating an environment where these choices are supported by the work culture makes it easier, and supports your success.
ITS'S BACK.....Step Up to a Healthier You with Walktober
Back by popular demand, Be Well is excited to announce the return of Walktober. Take advantage of autumn's cool temperatures and spectacular views in this fitness campaign. You'll go on a virtual color tour through some of the world's most vibrant, breathtaking landscapes and fun events while boosting energy, improving mood, and making walking a priority.
Be sure to participate with a team, friend, family member, or co-worker for support. For participating in the Walktober Challenge, you will have a chance to win Be Well SWAG or one of the grand prizes by completing any of the categories listed:
- Weekly drawings for earning at least 5 leaves (any color)
- Midpoint drawings for earning at least 10 leaves (can do any color or gold only)
- Final drawing(s) for reaching program goal, being a top team or and individual shout out or biggest motivator on the Wellness Wall.
Winners can choose from select prizes ($50 value) including:
- Ear buds
- Smart scale
- Activity tracker
- Magic Bullet
Dates to remember
- Logging begins: Wednesday, October 1
- Registration and team formation ends: Friday, October 31
- Last day to log activity: Sunday, November 30.
Logging activity is simple using your favorite tracking device or the Step Converter tool. Delicious recipes, inspiring articles, interactive message board, motivating daily emails and more help keep you moving!
Sign up for Walktober here: https://bewellillinois.walktober.com