Be Well Illinois
Be Well, Live Well, Stay Well
The State of Illinois cares about you and your health. Welcome to Be Well Illinois, the state’s new comprehensive approach to wellness.
Be Well Illinois is designed to not only focus on supporting your physical health but also your mental, financial, and social wellbeing. As a wellness plan member, you can use this site to access health plan information and educational resources including wellness webinars, monthly health awareness causes, financial wellness, healthy eating, and exercise.
While the decision to make healthy lifestyle changes is your choice and not a job requirement, the hope is that by creating an environment where these choices are supported by the work culture makes it easier, and supports your success.
Wrap up the year with stronger feelings of happiness and hope -- plus health habits that last -- with Health for the Holidays. In this 4-week wellness program, you'll log exercise, nutrition, and other simple activities as you "paint" a fun winter scene.
Find your happy place this holiday - with more energy and resilience!
- Challenge begins December 1st
- Challenge ends December 31st
Be sure to check your holiday cheer progress by visiting: https://bewellillinois.healthfortheholidays.com
Unveil the Best YOU This Holiday Season!!!!
Webinar |
Date/Time (Central) |
Registration Link |
Supporting Employee Well-Being: What Can You Do As A Manager |
January 14th 12:00pm to 1:00pm |
https://illinois.webex.com/weblink/register/r392a0174200ba04b219491bc510b34f9 |
MetLife |
January 21st 11:00am-12:00pm |
|
Reinventing Yourself |
January 28th 12:00pm-1:00pm |
https://illinois.webex.com/weblink/register/r1a562879e6b1418bca758c5a76e114cf |
