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June 2023 Recipes of the Month

Cooking Demonstration

Hally Health offers a variety of virtual demos and classes through Facebook Live. Among their most popular videos are the live cooking demonstrations, which show you how to prepare simple, healthy and tasty meals. The live cooking demo will post on Facebook.com/HallyHealth at 1 p.m. CT, on the third Tuesday of the month.

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Blueberry Watermenlon Granita

Ingredients                                                                                               

  • 1 cup frozen blueberries
  • 1/2 large seedless watermelon cut into chunks
  • 1 teaspoon lime juice

Directions

  1. Blend all ingredients in a blender or food processor.
  2. Pour into a shallow glass container and freeze for 30 to 60 minutes, depending on how frozen you would like it to be.
  3. Once frozen, scrape with a fork into a bowl and serve.  

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Black Bean Salad with Tortilla Chips

Ingredients

  • 1/2 cup black beans
  • 1/2 cup diced tomatoes
  • 1/4 cup fresh cilantro
  • 1 1/2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1/4 cup corn
  • 1/8 cup chopped bell pepper
  • 1 1/2 teaspoons chili powder
  • 1 1/2 teaspoons cumin
  • 3 ounces tortilla chips

Directions

  1. Dice tomato and bell pepper. Chop cilantro into small fine pieces.
  2. Drain the black beans. In a medium-sized bowl, combine all of your ingredients and toss them together.
  3. Pour on top of tortilla chips or serve chips on the side.