Summer Events

Please join us for one of our virtual events from the cozy comfort of your home!

• July 11 @ 12pm CT
  • Cooking Demo: Stretching Your Pantry - Build a healthy pantry and cook for a week! From beans and beyond, get creative and save on calories, dollars and energy.
• July 24 @ 12pm CT
  • Webinar: Guided Meditation – In this interactive class, allow yourself to arrive in the present moment with guided meditation. Experience one of the best tools to balance emotions, deal with physical and psychological distress and promote inner peace.
• August 8 @ 12pm CT
  • Cooking Demo: Party-Perfect Summertime Appetizers Made Healthy - Learn strategies to lighten classic appetizers for the Holidays or any special event.
• August 21 @ 12pm CT
  • Webinar: Inflammation Busters: The Key to Disease Prevention – Learn how specific foods and lifestyle impact inflammation and how to better balance food choices to favor health.
• September 12 @ 12pm CT
  • Cooking Demo: Dig Into Dark Chocolate - Learn about different types of dark chocolate and how this ancient ingredient can support one’s health
• September 25 @ 12pm CT
  • Webinar: Luminate Your Brain Through Optimal Nutrition – Experiencing a decline in mental function can significantly impact your quality of life. This lecture provides participants with the latest information on the mechanism behind brain health and the foods that feed your body, fuel your brain and maximize your cognitive health.