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Spring Events
Please join us for one of our virtual events from the cozy comfort of your home!
- May 9 @ 12pm CT
- Cooking Demo: Take-Out Makeovers: Mexican Cuisine - Take your takeout for a makeover by learning how to create restaurant favorites at home to save on calories and money.
- May 22 @ 12pm CT
- Webinar: DASHing to Blood Pressure Reduction – Learn about the DASH Eating plan and low-sodium foods to help manage high blood pressure.
- June 13 @ 12pm CT
- Cooking Demo: Mediterranean Destination - Learn how to build a heart smart Mediterranean pantry to prepare healthful meals in minutes!
- June 19 @ 12pm CT
- Webinar: Men’s Guide to Optimal Health - This session includes information on how to address biological changes during each life stage through optimal nutrition and healthy lifestyle habits.
Previous Events
