Fall Events
Please join us for one of our virtual events from the cozy comfort of your home!
- October 10 @ 12pm CT
- Cooking Demo: Comfort Foods Made Healthy - Learn healthy new strategies and substitutions for your favorite dishes, and how to build a healthy pantry that will serve your new and improved cooking techniques.
- October 24 @ 12pm CT
- Webinar: Nutrition and Women’s Health – Learn about increased risk of chronic diseases such as osteoporosis, cancer, heart disease, macular degeneration, and cataracts as we age and how nutrition and lifestyle change can reduce the risk and at times, slow progression.
- November 13 @ 12pm CT
- Webinar: Diabetes and Your Diet - A Registered Dietitian will provide participants with easy-to-understand nutrition information and menu planning techniques to manage or prevent diabetes.
- November 14 @ 12pm CT
- Cooking Demo: Diabetically Delicious - Learn about different types of carbohydrates, building a balanced meal, and smart swaps for delicious low-carb meals everyone can enjoy.
- December 11 @ 12pm CT
- Webinar: The Power of Positivity - Did you know 80% of our thoughts tend to be negative? Learn how to reset your mindset to take a more positive approach and outlook towards life.
- December 12 @ 12pm CT
- Cooking Demo: Quick, Easy, Fresh: Holiday Meals in Minutes - Learn how to portion and slash calories from holiday party favorites, dine out healthfully and balance holiday stress with exercise and seasonal super foods.