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March 2025 Recipes of the Month

Cooking Demonstration

Hally Health offers a variety of virtual demos and classes through Facebook Live. Among their most popular videos are the live cooking demonstrations, which show you how to prepare simple, healthy and tasty meals. The live cooking demo will post on Facebook.com/HealthAlliance at 1 p.m. CT, on the third Tuesday of the month.

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Farmhouse Apple Bacon Egg Casserole

Ingredients  

  • Vegetable oil cooking spray

  • 2 cups liquid egg substitute

  • 2 cups nonfat milk

  • 2 teaspoons dried sage

  • 1 teaspoon black pepper

  • 1/2 teaspoon salt

  • 8 slices whole-grain bread, cubed

  • 1/2 pound apple-cured bacon, chopped

  • 3 small tart apples, such as Granny Smith

  • 3 small red apples, such as McIntosh

Directions

  1. Preheat oven to 350°F. Spray a 13-x-9-inch pan with the cooking spray. Arrange the bread in the pan.
  2. Mix and push the mixture down with a rubber spatula. Set it aside.
  3. Whisk the egg substitute, milk, sage, pepper, and salt in a bowl; pour over the bread.
  4. Cook the bacon thoroughly, but do not crisp. Drain on paper towels; set aside.
  5. Wash, core, and chop (but do not peel) the apples. Add the apples to the bread mixture; stir well and push down with a rubber spatula. Sprinkle evenly with the bacon.
  6. ShapeBake for 50 to 60 minutes.

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Chicken, Sausage Jambalaya

Ingredients

  • 14 ounces andouille sausage
  • 1-pound boneless, skinless chicken breast 
  • 1/2 cup chopped celery 
  • 2 teaspoons minced garlic 
  • 1 cup diced Spanish onion 
  • 3/4 cup diced scallions 
  • 1 cup diced green bell pepper 
  • 1 14.5-ounce can no salt added diced tomatoes 
  • 1½ cups brown basmati rice, dry 
  • 4 cups water 
  • 1 bay leaf 
  • 1/4 teaspoon cayenne pepper 
  • 3 tablespoons chopped parsley

Directions

  1. Cut sausage and chicken into 1-inch pieces.
  2. Spray medium saucepan with cooking spray and place over medium high heat. Brown sausage and chicken. Remove from saucepan and set aside.
  3. To the same pan, add celery, garlic, onion, scallions, bell pepper, and tomatoes. Bring to a boil, then lower heat and simmer 10-15 minutes. Add browned sausage and chicken. Add rice, water, bay leaf, and cayenne. Bring to a boil, then lower heat, cover, and simmer 45-50 minutes or until rice is cooked and jambalaya has thickened.
  4. Sprinkle with parsley and serve.