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Behavioral Finance

How External Influences Shape Our Spending Habits

Have you ever made a purchase and later wondered, “Why did I buy that?” If so, you're not alone. Many of our spending decisions are driven by more than just what we need or even what we want. External influences can shape our financial habits without us even realizing it.

From ads on your phone to group chats with friends, there are many forces quietly nudging your spending in different directions. Understanding these influences can help you have more control over your money and make choices that align with your goals.

Let’s take a closer look at what’s going on behind the scenes and how to stay one step ahead.

1.     Advertising- Modern advertising is especially good at creating urgency, leveraging influencers, or making us associate a product with success, happiness, or popularity. Smart move: Pause before making impulse purchases. Ask yourself if you really need the item or if it just feels urgent because of how it was presented.

2.     Peer Pressure- It’s easy to think peer pressure ends after high school, but when it comes to money, it sticks around in more subtle ways. Spending to fit in is more common than most people want to admit, and it can quickly derail your budget if you’re not careful. Smart move: Get comfortable setting boundaries and suggesting budget-friendly alternatives to expensive plans.

3.     Cultural Norms and Habits- Our background, upbringing, and culture play a big role in how we view and use money. You might come from a family that values saving every penny, or one that believes in splurging during celebrations. Smart move: Reflect on your money habits and consider whether they align with your own values or are simply long-standing traditions. You don’t have to break with your culture, but you can adapt habits to better suit your financial reality.

4.     Economic Conditions and the Cost of Living- Sometimes, your spending isn’t just about personal habits—it’s about the larger economic environment. When prices rise, your budget has to stretch further. And if you’re in an uncertain job market, you might hold back on spending altogether—or use credit cards to fill in the gaps, which can lead to long-term debt. Smart move: Consider how economic changes affect your budget and adjust accordingly.

5.     Technology- Subscription services and buy-now-pay-later tools also make purchases feel more manageable in the short term, even if they add up over time. Smart move: Consider turning off auto-save features for payment methods, unsubscribing from marketing emails, and doing regular audits of your subscriptions.

Understanding the why behind your spending can be a powerful way to take control of your finances.

For more information on understanding external influences on spending habits, access the full article here.

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