Skip to main content


Anxiety can sometimes be confused with stress but they are very different. Anxiety is a feeling of fear, dread or uneasiness. While stress also gives you the uneasiness, it is more pressure related. Anxiety can make you have a fast heart rate, cause profound sweating and make you feel excessively tired. Be Well Illinois wants to help in providing you with resources to calm your anxiety. If you know of someone with anxiety, share this page with them as it may help them drastically!

Useful Links:

Signs of anxiety:

Causes of anxiety: