August Recipes of the Month
Thai Chicken & Mango StirFry
- 2 tablespoons and 1 teaspoon fish sauce
- 2 tablespoons lime juice
- 1 1/2 teaspoons cornstarch
- 1 to 2 teaspoons brown sugar
- 4 teaspoons canola oil, divided
- 1 pound chicken tenders, cut into 1-inch pieces
- 2 garlic cloves, minced
- 1 bunch scallions, cut into 1-inch pieces
- 1 teaspoon minced fresh ginger
- 1/2 to 3/4 teaspoon crushed red pepper
- 4 cups bite-size broccoli florets
- 1/4 cup water
- 2 mangoes, peeled and sliced
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh mint
- 1 lime, cut into 6 wedges (optional)
- Combine fish sauce, lime juice, cornstarch and brown sugar to taste, in a small bowl.
- Heat 2 teaspoons of oil in a wok or large skillet over high heat. Add chicken; cook, stirring, until just cooked through, 5 to 7 minutes. Transfer to a plate.
- Add the remaining 2 teaspoons of oil, garlic, ginger and crushed red pepper to the pan. Cook, stirring, until fragrant, about 15 seconds.
- Add broccoli and water; cook, stirring, until beginning to soften, about 2 minutes. Add mangoes and scallions; cook, stirring, for 1 minute.
- Add the reserved sauce and chicken; cook, stirring, until the sauce is thickened and the chicken is heated through, about 1 minute. Stir in cilantro, basil and mint. Serve with lime wedges, if desired.
Roasted Brussels Sprouts with Garlic
- 1 pint Brussels sprouts (about a pound)
- 4 to 6 tablespoons extra virgin olive oil, to coat bottom of pan
- 5 garlic cloves peeled, salt and pepper to taste
- 1 tablespoon balsamic vinegar
- Heat oven to 400°. Trim bottom of Brussels sprouts and then slice each in half, top to bottom.
- Heat oil in cast iron pan over medium to high heat until it simmers.
- Add in garlic and sprinkle with salt and pepper.
- Cook, undisturbed, until sprouts begin to brown on bottom and transfer to oven.
- Roast, shaking pan every 5 minutes, until sprouts are brown and tender, about 10 to 20 minutes.
- Taste, add more salt and pepper if necessary. Stir in balsamic vinegar and serve hot or warm.